We've got 3 different sizes based on your bodyweight, mobility & strength.
The smallest bands offers the highest level of resistance, ideal for athletes who already possess high levels of lower body strength & mobility.
If you're a beginner, we suggest starting with larger bands and working your way towards smaller bands over time!
Included in your kit is ONE of each size (*not per colour)
LENGTH - 66cm /26", Bodyweight - under 120LB / 55KG
LENGTH - 76cm /30", Bodyweight - 121-150LB /55-68KG
LENGTH - 86cm /34", Bodyweight - over 150LB / 68KG